Guava leaves can only be acquired through guava trees which is a very common native plant in Mexico, Central America and tropical Asian countries. Although, majority of individuals focuses their attention to the fruit of the tree which also does offer many health benefits.
Not many are actually aware that the guava leaves can also offer several impressive benefits particularly, a very effective method that promotes natural healing remedies.
There are many different ways on how guava leaves can be utilized to reap its benefits. One of the most common and preferred method by many individuals is to boil the leaves with water and they now have a highly beneficial tea that is rich with antioxidants.
Another common method is that, people chose to crush the leaves using a pestle and mortar or any other similar tool that can extract the juices. The extracted substance is often used for external purposes such rubbing it into their hair to promote proper hair growth.
But if you ask me about what’s the best method to consume guava leaves, I would say that, it’s by chewing the leaves directly from your mouth and eat it. Of course, before you try to eat the leaves, wash it completely with clean running water. I would also like to suggest that you should pick guava leaves that are young and freshly grown.
Instead of buying and using those commercial products with various mixtures of complex ingredients to improve your hair growth, it is actually a lot better to go all natural which can be done through guava leaves.
By grinding the leaves to extract its substance, you can easily apply it on your hair and scalp. Due to the leaves’ abundant active ingredients and antioxidants, it can prevent inflammatory conditions from your scalp. Just to let your know, scalp with inflammatory issues is the main cause of premature hair loss.
But through the guava leaves’ active substance, inflammatory conditions are prevented leading to the stimulation of new hair to grow.
Various skin problems can also be treated naturally through guava leaves. Just like above, the most common process of treating a skin problem is to crush the guava leaves. And then, rinse it with water onto the skin that needs the treatment.
Skin application of guava leaves has already been proven by many individuals as quite effective especially in treating acne, black spots and blackheads.
Itchy skin can also be relieved by applying guava leaves.
But what’s really more interesting is that, guava leaves has an anti-aging benefits. Regular use of it can help protect your skin leading to a huge improvement of your skin’s stone and texture.
There are a lot of various ways on how you can reduce your weight but upon knowing them, you will realize that the methods can be a bit hard on your part.
If you are looking for an easy way then you should try consuming guava leaves. There is actually an active ingredients found on it that has the ability to absorb carbs from your body.
Aside from the carbs absorb, guava leaves can also decrease the amount of sugar and calories being taken by your body. Overall, it greatly helps in reducing your weight.
If you are suffering from diabetes then you should consider drinking guava leaf tea regularly. It’s because it can lower your blood sugar levels without causing your insulin to increase.
There was actually a study conducted by the “Yakult Central Institute” in Japan about drinking a guava leaf tea. Their research allowed them to discover that the ingredients from the leaves can effectively lower the blood glucose in diabetics.
If you got high cholesterol, you are at risk of having a heart attack which can have a very dangerous outcome. This is the reason why you have to maintain the level of your cholesterol in your body.
Of course there are already many over-the-counter medicines that you can easily take but it is always best to choose the natural way.
To lower your cholesterol, you have to start drinking guava leaf tea until it reduces your LDL or bad cholesterol and triglycerides. As an added benefit, it also improves your liver.
Your digestion system is responsible for processing every food that you consume where it extracts all the nutrients and distribute it to your body. But, there could be some issues where your digestive system suddenly fail to function normally. This is often caused by microbes and bacteria in the gut.
By taking guava leaves, it has a powerful component of fighting the microbes and bacteria get clean out from your gut. And the most important part that you need to know, it actually releases certain gastric enzymes.
This kind of gastric enzymes boosts your digestion speed and it improves the way how your body absorbs all the necessary nutrients.
Have you already experienced having a bronchitis? If not then this is actually a very discomforting condition where it causes cough accompanied with mucus. And that’s not all, there are also other several symptoms that you do not want to know.
But what you really want to know is that, drinking guava leaf tea is a great way to reduce respiratory tracts inflammation which include bronchitis. It actually has the natural ingredient that suppresses your desire to release a cough and a speedy recovery.
Guava tea leaf is also quite effective in soothing sore throat where it eases down any discomfort from your throat.
When was the last time that you got one of your tooth pulled out by your dentist? It really does hurt especially when that tooth is one among the inner part of your teeth.
If you do not want to loss most of your tooth then you need to protect them. And, one of the best way that I suggest is to regularly chew newly grown leaves of the guava tree.
You might be surprised to know that chewing guava leaves can bring huge benefit to the overall health of your mouth. It can actually prevent toothaches, cavities and many other oral diseases.
Several years ago, many people had died due to dengue fever. In fact, there are still some individuals dying today because there is still no specific medicine or antibiotic that can ultimately cure it. All those treatments being given to the patients are to relieve the symptoms.
The most dangerous condition of having a dengue fever is when that virus attacks your platelets. In case you do not know, platelets are tiny blood cells responsible in stopping any bleeding from your body in the form of clots. Without it, you will continuously bleed to death.
Through eating guava leaves, it was found out that it can increase the platelets levels which can overcome the dengue virus. It’s for this reason why some countries treated it as a vital herbal remedy for dengue fever.
If you have some trouble making a child with your partner then you have some fertility issues. Anyway, you do have a lot of endless options and what I am about to suggest here is just one among them.
Yes, that is correct. Drink guava leaves in the form of a tea regularly. There has already been several studies about this that, individuals who were consuming guava leaf tea had their sperm count increased boosting their fertility rate.
Prostate cancer is a very serious condition and common among all men. And, the best way to treat it is only by early prevention.
According to some of the early reports, they found out that guava leaves contains special elements that combats oxidative stress and inflammation which are often the main cause that lead to prostate cancer.
Although, more research is actually needed to support this claimed benefit.
The worst experience about getting diarrhea is when it is accompanied by dysentery. This is passing a watery stools with mucus or blood in it. For a person who first experienced this condition, he or she will mostly likely be concerned.
Chewing guava leaves has already been used a long time ago in preventing diarrhea and dysentery due to its powerful antimicrobial properties. This is what makes it quite very effective in treating this condition.
If you have trouble chewing guava leaves then you can boil it with water to separate the extract and then drink it. You have to prepare 1 to 2 glasses in which you need to drink for a day. Continue serving the same amount and drink it regularly until the symptoms goes away.
Conclusion
Guava leaves has so many impressive benefits to the human body. Some of the common chemicals found on these leaves includes flavonoids, carotenoids, polyphenols and tannins. All these ingredients are effective at treating almost any kind of diseases.
Yes, there are now many medicines today that you can easily buy but there are always some risk of possible side-effects. This is the main reason why some individuals would rather choose traditional herbs which are a lot safer to use.
Not many are actually aware that the guava leaves can also offer several impressive benefits particularly, a very effective method that promotes natural healing remedies.
There are many different ways on how guava leaves can be utilized to reap its benefits. One of the most common and preferred method by many individuals is to boil the leaves with water and they now have a highly beneficial tea that is rich with antioxidants.
Another common method is that, people chose to crush the leaves using a pestle and mortar or any other similar tool that can extract the juices. The extracted substance is often used for external purposes such rubbing it into their hair to promote proper hair growth.
But if you ask me about what’s the best method to consume guava leaves, I would say that, it’s by chewing the leaves directly from your mouth and eat it. Of course, before you try to eat the leaves, wash it completely with clean running water. I would also like to suggest that you should pick guava leaves that are young and freshly grown.
Stimulate Hair Growth
Instead of buying and using those commercial products with various mixtures of complex ingredients to improve your hair growth, it is actually a lot better to go all natural which can be done through guava leaves.
By grinding the leaves to extract its substance, you can easily apply it on your hair and scalp. Due to the leaves’ abundant active ingredients and antioxidants, it can prevent inflammatory conditions from your scalp. Just to let your know, scalp with inflammatory issues is the main cause of premature hair loss.
But through the guava leaves’ active substance, inflammatory conditions are prevented leading to the stimulation of new hair to grow.
Benefits for the Skin
Various skin problems can also be treated naturally through guava leaves. Just like above, the most common process of treating a skin problem is to crush the guava leaves. And then, rinse it with water onto the skin that needs the treatment.
Skin application of guava leaves has already been proven by many individuals as quite effective especially in treating acne, black spots and blackheads.
Itchy skin can also be relieved by applying guava leaves.
But what’s really more interesting is that, guava leaves has an anti-aging benefits. Regular use of it can help protect your skin leading to a huge improvement of your skin’s stone and texture.
Helps in reducing Weight Loss
There are a lot of various ways on how you can reduce your weight but upon knowing them, you will realize that the methods can be a bit hard on your part.
If you are looking for an easy way then you should try consuming guava leaves. There is actually an active ingredients found on it that has the ability to absorb carbs from your body.
Aside from the carbs absorb, guava leaves can also decrease the amount of sugar and calories being taken by your body. Overall, it greatly helps in reducing your weight.
Good for Diabetic Patients
If you are suffering from diabetes then you should consider drinking guava leaf tea regularly. It’s because it can lower your blood sugar levels without causing your insulin to increase.
There was actually a study conducted by the “Yakult Central Institute” in Japan about drinking a guava leaf tea. Their research allowed them to discover that the ingredients from the leaves can effectively lower the blood glucose in diabetics.
Best way to Lower Cholesterol
If you got high cholesterol, you are at risk of having a heart attack which can have a very dangerous outcome. This is the reason why you have to maintain the level of your cholesterol in your body.
Of course there are already many over-the-counter medicines that you can easily take but it is always best to choose the natural way.
To lower your cholesterol, you have to start drinking guava leaf tea until it reduces your LDL or bad cholesterol and triglycerides. As an added benefit, it also improves your liver.
Improves your Digestion System
Your digestion system is responsible for processing every food that you consume where it extracts all the nutrients and distribute it to your body. But, there could be some issues where your digestive system suddenly fail to function normally. This is often caused by microbes and bacteria in the gut.
By taking guava leaves, it has a powerful component of fighting the microbes and bacteria get clean out from your gut. And the most important part that you need to know, it actually releases certain gastric enzymes.
This kind of gastric enzymes boosts your digestion speed and it improves the way how your body absorbs all the necessary nutrients.
Reduce Respiratory Tracts Inflammation
Have you already experienced having a bronchitis? If not then this is actually a very discomforting condition where it causes cough accompanied with mucus. And that’s not all, there are also other several symptoms that you do not want to know.
But what you really want to know is that, drinking guava leaf tea is a great way to reduce respiratory tracts inflammation which include bronchitis. It actually has the natural ingredient that suppresses your desire to release a cough and a speedy recovery.
Guava tea leaf is also quite effective in soothing sore throat where it eases down any discomfort from your throat.
Attain a Good Healthy Mouth
When was the last time that you got one of your tooth pulled out by your dentist? It really does hurt especially when that tooth is one among the inner part of your teeth.
If you do not want to loss most of your tooth then you need to protect them. And, one of the best way that I suggest is to regularly chew newly grown leaves of the guava tree.
You might be surprised to know that chewing guava leaves can bring huge benefit to the overall health of your mouth. It can actually prevent toothaches, cavities and many other oral diseases.
Natural Cure for Dengue Fever
Several years ago, many people had died due to dengue fever. In fact, there are still some individuals dying today because there is still no specific medicine or antibiotic that can ultimately cure it. All those treatments being given to the patients are to relieve the symptoms.
The most dangerous condition of having a dengue fever is when that virus attacks your platelets. In case you do not know, platelets are tiny blood cells responsible in stopping any bleeding from your body in the form of clots. Without it, you will continuously bleed to death.
Through eating guava leaves, it was found out that it can increase the platelets levels which can overcome the dengue virus. It’s for this reason why some countries treated it as a vital herbal remedy for dengue fever.
Helps Boost Fertility
If you have some trouble making a child with your partner then you have some fertility issues. Anyway, you do have a lot of endless options and what I am about to suggest here is just one among them.
Yes, that is correct. Drink guava leaves in the form of a tea regularly. There has already been several studies about this that, individuals who were consuming guava leaf tea had their sperm count increased boosting their fertility rate.
Prevent Prostate Cancer
Prostate cancer is a very serious condition and common among all men. And, the best way to treat it is only by early prevention.
According to some of the early reports, they found out that guava leaves contains special elements that combats oxidative stress and inflammation which are often the main cause that lead to prostate cancer.
Although, more research is actually needed to support this claimed benefit.
Herbal Remedy for Diarrhea and Dysentery
The worst experience about getting diarrhea is when it is accompanied by dysentery. This is passing a watery stools with mucus or blood in it. For a person who first experienced this condition, he or she will mostly likely be concerned.
Chewing guava leaves has already been used a long time ago in preventing diarrhea and dysentery due to its powerful antimicrobial properties. This is what makes it quite very effective in treating this condition.
If you have trouble chewing guava leaves then you can boil it with water to separate the extract and then drink it. You have to prepare 1 to 2 glasses in which you need to drink for a day. Continue serving the same amount and drink it regularly until the symptoms goes away.
Conclusion
Guava leaves has so many impressive benefits to the human body. Some of the common chemicals found on these leaves includes flavonoids, carotenoids, polyphenols and tannins. All these ingredients are effective at treating almost any kind of diseases.
Yes, there are now many medicines today that you can easily buy but there are always some risk of possible side-effects. This is the main reason why some individuals would rather choose traditional herbs which are a lot safer to use.
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